- Worn on your wrist, tracks your activity 24/7 and provides guidance and motivation to reach your activity goals
- Shows daily activity, calories burned, steps taken, time of day and activity feedback on 85 LED display. Plus monitors sleep patterns
- Automatically syncs to free Polar Flow app and training community via Bluetooth Smart. For best results always use updated Flow app version
- Custom fit bracelet is waterproof for swimming and has rechargeable battery. Battery life 5 days in continuous use
- Provides accurate heart rate with Polar H6 or H7 Bluetooth Smart heart rate sensor accessory (not included, sold separately)
